Tbest Freestanding Heavy Duty Punching Bag for Adults & Kids - MMA Boxing Trainer with Stand, Black | Perfect for Home Gym, Martial Arts Training, and Fitness Workouts

Features: This target is made of quality PVC material, lightweight and durable, the bottom has thickened design, more wearable and suitable for both indoor and outdoor use. It has two compartment, the bottom one is for water or sand to increase weight to keep it stand stable on the ground, the upper is for air to help you train your skills. Owing to its soft feature, it can absorb shock and protect you from accident hurt. And its stable structure can keep it stand up all the time after hitting. Easy to inflate and deflate, can be folded into small size for storage. Good for relieving pressure, body building, etc. Specification: Material: PVC Color: Shown as picture Thickness: 0.3 mm Size: Approx. 145 x 24cm / 57.1 x 9.45in Weight: Approx. 532g Package List: 1 x Inflatable Boxing Bag Note: Keep it away from sun exposure.

【Portable size】 The punching bag is easy to inflate and deflate and can be folded into a small size for storage. Ideal for improving hand-eye coordination, flexibility, burning calories and reducing stress

【Easy to assemble】 You can get ready in a few minutes. It consists of two separate components that are easy to assemble. It is up to 145 cm tall and offers you plenty of space to practice a number of different boxing and kicking exercises

【Stable】 Punch bags have two compartments, one below for water or sand to increase weight so that it stays stable on the ground, and the upper one for air so you can train your skills

【Shock absorption】 0.3 mm thick, absorbs shocks due to its softness and protects you from accidental injuries. Its stable structure enables it to stand still after hitting the ball

【Customer Service】Except the premium product we provide, we also provide considerate after sale service. If you encounter any problems with our dressing table stool, please contact us immediately by email. We will provide a friendly customer service ASAP within 24 hours.